Shivya Roy, a psychotherapist from Bengaluru, expertly addresses challenges like mood disorders, anxiety, depression, and stress, underpinned by her rich educational background with a M.Sc in Psychological Counseling from the Indian Institute of Psychology and Research (IIPR) and a BA in Psychology Honours from Symbiosis College of Arts & Commerce. Raised in an intellectually rich environment, Shivya’s formative years at Rajghat Besant School, Varanasi, laid the foundation for her unwavering passion for understanding human and social behavior. Proficient in Cognitive Behavioral Therapy, REBT, and other therapeutic techniques.
About the Session:
In this talk, we will embark on a deep dive into the pervasive issue of mental health stigma within the tech industry, unraveling its intricate layers and profound impacts. We will explore the prevailing myths and misconceptions, elucidating their detrimental effects on professional’s well-being and productivity. Our discourse will navigate through the roles of self, peers, and organizational culture in either perpetuating or mitigating this stigma. Attendees will gain invaluable insights into overcoming internalized stigma, effectively seeking support, and fostering a culture of mental health allyship within their teams and wider professional networks.